What is life coaching?

“Life’s too short – I need direction!”                                             

How many times have you said that recently?

stones 1There are times in our lives when we feel the need to stop and evaluate where we are and realise that something needs to change. Often we don’t know what we want and if we do, we don’t know how to achieve it. It might be a need for clearer direction, a sense of purpose, a way to cope with stress and anxiety, difficulties at work, better relationships, or it might be a fear of public speaking. 

It is no wonder we are so overwhelmed and can feel so lost.

Life coaching is a process that can help you find clarity to make that change so you can fulfil your potential. Life coaching requires you to evaluate what you know about yourself, here, in the present before you move on and find purpose and meaning for a better future. The process is transformative because you engage with what is important in your life so you can take control and make positive changes. As an accredited life coach, I can help you with that journey and support you on your way. If you want something in your life to change, only you can make that happen.

The future hasn’t happened yet and by guiding you in the present you can have the life you want and become the person you want to be.


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